YOGA
The intention of these yoga classes is to bring awareness, shift energy and ground you. They integrate healing energy, wisdom of the body moving & Aurasoma products.
Sessions often integrate colour and Aurasoma products to support the shift of energy
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STYLES & INFLUENCES
Yoga, meditation and visualization are tools that I have used extensively in my life and I have been fortunate to learn from many skilled teachers. My yoga style is a combination of many influences and the threads of energywork are woven throughout the practice. Each class is unique and is a direct response to the energy of the day and those in attendance. Beautiful Aurasoma products are shared at the commencement of in-person classes to compliment the energy of the practice.
Influences include Iyengar method, Oki Yoga, Yin Yoga and teachers including Donna Farhi and Trina Altman.
Yoga classes are available 1:1 and in group format, on-line and via Zoom. Selected featured classes are available on video.
